5k Training Plans

Congratulations! Starting a training program is a great accomplishment! We hope whichever plan you choose helps you accomplish your goals, whatever they may be – getting healthier, having fun, or working towards completing your first of many races to come! We’d love to hear about your progress – email info@race131.com with any questions and to update us on how your training is going! When you’re ready to set your next goal, check out Race131.com/races to pick a race to train for! Good luck!

Download your free PDF Race 13.1 5k Training Plan!